Amount of Tocopherol, beta in Salisbury steak with gravy, frozen

Meals, Entrees, and Side Dishes

In 100 g (Grams) of Salisbury steak with gravy, frozen there is 0 mg of Tocopherol, beta. Change amount

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Tocopherol, beta

Tocopherol, beta is a nutrient present in many other foods. The below table lists foods high in Tocopherol, beta other than Salisbury steak with gravy, frozen.

Snacks, potato chips, lightly salted 10.46 mg 0.01%
Spices, poppy seed 8.3 mg 0.01%
Wocas, dried seeds, Oregon, yellow pond lily (Klamath) 6.49 mg 0.01%
Fast foods, cheeseburger; single, large patty; with condiments 2.76 mg
Egg rolls, pork, refrigerated, heated 2.42 mg
Snacks, potato chips, made from dried potatoes (preformed), multigrain 2.19 mg
Salami, dry or hard, pork, beef 2.01 mg
Fast foods, hamburger; single, large patty; with condiments, vegetables and mayonnaise 1.95 mg
BURGER KING, WHOPPER, no cheese 1.95 mg
Oil, sunflower, linoleic, (partially hydrogenated) 1.69 mg
Seeds, sunflower seed kernels, oil roasted, without salt 1.41 mg
Seeds, sunflower seed kernels, oil roasted, with salt added 1.41 mg
Seeds, sunflower seed butter, with salt added (Includes foods for USDA's Food Distribution Program) 1.34 mg
Seeds, sunflower seed butter, without salt 1.34 mg
Snacks, potato chips, barbecue-flavor 1.23 mg
Seeds, sunflower seed kernels from shell, dry roasted, with salt added 1.19 mg
Seeds, sunflower seed kernels, dry roasted, with salt added 1.19 mg
Seeds, sunflower seed kernels, dry roasted, without salt 1.19 mg
Seeds, sunflower seed kernels, dried 1.18 mg
Oil, cooking and salad, ENOVA, 80% diglycerides 1.17 mg

Salisbury steak with gravy, frozen

Salisbury steak with gravy, frozen is a type of Meals, Entrees, and Side Dishes. The most significant nutrients in Salisbury steak with gravy, frozen are listed below.

Water 74.19 g 74.19%
Energy (calorie) 149 kcal
Energy (joule) 625 kJ
Protein 6.98 g 6.98%
Total lipid (fat) 10.47 g 10.47%
Ash 1.58 g 1.58%
Carbohydrate, by difference 6.78 g 6.78%
Fiber, total dietary 1 g 1%
Sugars, total 0.26 g 0.26%
Sucrose 0 g
Glucose (dextrose) 0.26 g 0.26%
Fructose 0 g
Lactose 0 g
Maltose 0 g
Galactose 0 g
Starch 2.53 g 2.53%
Calcium, Ca 47 mg 0.05%
Iron, Fe 0.95 mg
Magnesium, Mg 17 mg 0.02%
Phosphorus, P 127 mg 0.13%

Nutrients in Salisbury steak with gravy, frozen